Coach Martin is proud to announce the members of the 2009-2010 12 Regional team:
| Amelia Turner |
| Carly Urquidez |
| Catherine Latchford |
| Danielle David |
| Erika Quinones |
| Haileigh Houser |
| Jessica Bissmeyer |
| Lauren Zell |
| Marley Johnson |
| Megan McGuire |
| Zoe Fullmer |
2010 Tentative Schedule:
| Date | Tournament | Location | Finish |
| Jan 16-18 | Monument City Classic | Richmond Convention Center | |
| 30-Jan | ODR Tournament | RVC North | |
| 13-Feb | ODR Tournament | Quarterpath, Williamsburg | |
| 20-Feb | ODR Tournament | RVC North | |
| 6-Mar | ODR Tournament | UVA | |
| 27-Mar | ODR Tournament | RVC North | |
| 10-Apr | ODR Tournament | RVC North | |
| May 1-2 | Revolutionary Rumble | Williamsburg | |
| 15-May | ODR Championships | TBA | |
| May 29-31 | South Atlantic Championships | Richmond Convention Center |